Waukee Member Testimonials

“Iron and Oars is the prefect gym to join! The trainers are so upbeat and encouraging it makes working out fun! The combination of strength training and cardio is the perfect blend for me all in a fun and supportive atmosphere”

“I can not say enough positive things about Iron and Oars! The instructors, workouts, and people make it the absolute best! It is the best environment to get a great workout that doesn’t create injuries!!!! Highly recommend!”

“Amazing workout, great instructors who care and make you feel comfortable, but ensure you are using the correct form & provide modifications if needed. You will enjoy all the workouts! Every day, every class is different! The members are so wonderful & everyone is very helpful!”

“We love Jen and the staff at Iron and Oars. We get a great HIT workout with great people who never judge but always celebrate each other in and out of the studio.”

“Good place to get whole body workout. The instructors were really friendly, they will make you to feel like they are family.”

“Love it here! Not only do they have knowledgeable and energetic instructors, the variety of classes keep me coming back!”

“A few months ago, I attended my first class at Iron and Oars with a friend. I was terribly out of shape and very nervous to give this a try but I knew I had to make a lifestyle change. I’m happy to say I’ve just completed my 75th class! You can work at your own pace with no pressure to perform. The instructors are all amazing and truly care about your health. They are excellent at modifying exercises if needed. Each class is different so you never get bored! I’ve dropped several pounds along the way but more importantly I feel stronger, have more endurance, sleep better and my mood is better! Do yourself a favor and check it out!! You won’t regret it!”

“IRON & OARS is not just another workout studio.  After a workout, you not only want to come back again, you want to make it a permanent part of your lifestyle!  I thought I would just "try" this studio with a friend (thank you Rachel!!!) and have not worked out anywhere else since.  It is an amazing entire body workout, the low impact makes it possible to do at any stage in your life.  The owner and instructors are not just teaching classes they are truly doing what they were meant to do in life.  They are interested in you, your progress and bettering your life on so many levels.  Whatever your personal goals I think you will find a fit here.  I can't recommend this studio enough.  Give it a try, you will see it is different that any other gym in our area.  We will save a rower for you and can't wait to cheer you on!"

"Who would have thought rowing could be so much fun AND an amazing workout?!!!  IRON & OARS has introduced me to an unexpected type of cardio, where the classes include strength training and the time flies by.  Proper form and technique are emphasized by all of the awesome Instructors so I'm never concerned about getting injured.  Every class is different and each month there is a new goal to keep you motivated.  A huge bonus is that it's so reasonably priced.  Check it out, first class is free!"

"IRON & OARS is not just a gym, it's a community!  It offers so much more than just rowing!  The Instructors incorporate strength training into every class so you leave knowing you just completed a full body workout.  Everyone is super encouraging and all fitness levels are welcome.  Come out and try a class, you won't regret it!"

"I originally joined IRON & OARS because I was ready to get back to working out post baby.  I'd never really rowed before though, so I was a little scared to join, but I'm so glad I did!  All the Instructors are so helpful and have great energy and each class is totally different from one day to the next which keeps me on my toes.  I would totally recommend this gym for all fitness levels!"

“Great workout! Every class! Each class is completely different, working different muscle groups. Amazing instructors, everyone cheers each other on! Everyone is so supportive!”

"Love this place!  Jen and the staff are truly the kindest, most caring people who really want to help you reach your goals.  I love the variety of times offered, the strength classes are my favorite!  There is a great mix of rowing, weight training, and stretching here.  The studio is kept very clean too."

"I can't say enough great things about IRON & OARS and the people involved!! Best workout EVER, the best community of people to workout with and amazing instructors who care, know who you are, and are genuinely invested in your health journey.  You have to come and see for yourself!  You won't be disappointed!"

"If you are looking for a new kind of gym, IRON & OARS is worth checking out.  Knowledgeable Instructors and a "make it your own" workout have motivated me to keep a consistent fitness regimen.  Highly recommend!"

"I have never been a group fitness person, I have always enjoyed running/walking by myself... however that approach doesn't always have the accountability that I have found I need.  In January of 2023, I made a commitment to put my health first and booked a 6:00 am class.  Now I have a whole friend group from that 6:00 am class - we do life together and push each other to be our very best selves.  I just completed a fitness assessment and rowing and strength training have balanced my body - I'm symmetrical for the first time!  Now my husband is trying out classes and loving it!

"Amazing!! So happy I found this place.  I have really bad knees.  My Dr. told me to find a workout that would build strength in my legs without putting pressure on my knees, found it!!! I have only been here for 2 months and right away I noticed a huge improvement!  All of the Instructors are amazing!  They know I have knee issues so they give me modified options.  I started out with one day a week and kept increasing the days - now I'm at 5 days a week, not only are my knees feeling better but mentally I feel better, I'm starting to lose the weight I put on because of my knee injuries I acquired at another gym that used alot of impact.  I'm so happy now!"

"A workout at IRON & OARS is unlike any other workout you will experience.  After working out at home for years I was hesitant to workout in a group setting.  From the moment I stepped thru the doors I was welcomed by the entire "crew" of trainers and rowers.  Not only has rowing been great for my cardio endurance but the mix of stretching, strength training and HIIT have helped me feel strong in all areas of my personal fitness."

"IRON & OARS is a great workout program with a friendly encouraging environment cultivated by Jen (owner).  It is challenging but low impact, and you can go at your own pace (which I really appreciate as a beginner).  Highly recommend!"

"I'm not a fan of going to the gym but I love attending IRON & OARS.  This is easily my favorite way to workout as the Instructors guide you in hitting every core muscle group while keeping the heartrate up.  Everyone is friendly and it's a no judgment environment, everyone is welcome!"

"I have been with this studio since the opening.  The program is nothing short of wonderful!  The Instructors are dynamic and the classes are not only great workouts, but also fun!"

"Jen and her team are the absolute BEST!  Workouts are great and different every day!  Love this gym and the people - so much!"

"I have been a member of this gym for about 2 years!  I love the staff and the diverse workouts each time I go!  You won't regret it!  Try it today!"

"Great classes and great Instructors!!!"